Blog/Social Media crossfittimekeeper Our jhooks have been cutting into our bands! @edho Big welcome to Natalie who has finished our intro Donβt wait for January now is the time to start. Engine class Sunday at 12:00 Monday at 07:00 Every Saturday partner workouts at CrossFit Time K We run, we lift, we push, we pull and most importa CrossFit Time Keeper: Consistent, competent, commu If you come to our small group classes you will be Well done to Emily and Billy for finishing our int It is all about the set up. β¬οΈ βThe more i Our classes are constantly varied but they are con Well done to Sophie and Dale for smashing our intr Well done to Coach Heather. Coaching her first ses Coombe-8 2024 On Sunday a few of our members comp All of our classes follow a set structure. -Warm Workout of the day For time: 10m lengths single d Our first 06:00am class. π CrossFit Time Keepe Our members love our Saturday morning partner/team Expect in depth coaching and modelling when you at Just a quick look at the medal design process for Load More Follow on Instagram Get started
