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8 Week Ladies Fitness Challenge Starting Monday 12/01/26

Register Interest
Book your place now

Kickstart your momentum with our focused 8-week challenge — built for people who are ready to reignite their fitness or drop 10–20lbs with a clear, structured plan.

At CrossFit Time Keeper, you will train with purpose, move with confidence, and be supported by coaches who know how to get the best out of busy lives. Every session is coached. Every rep is guided. Every win is celebrated.

Step into a community that keeps you accountable, pushes you forward, and makes progress feel inevitable.

Ready to get started? Send us a message and take your first step toward moving great, feeling great and looking great.


Register Interest
Book your place now


Our 8-Week Fitness Kickstarter starts Monday 12/01/26 and is designed to build strength, confidence, and consistency — without guesswork.

What’s included:

  • Unlimited classes across all CrossFit and Martial Arts sessions
  • Two bespoke ladies-only classes:
    • Monday 18:00 – Kickboxing Circuit
    • Thursday 18:00 – Strength Circuit
  • Healthy Habits Nutrition Challenge (simple, sustainable, effective)
  • Weekly check-ins with a Coach for accountability and progress
  • Supportive community WhatsApp group to keep you motivated

Whether you’re getting back into training or want a structured kickstart, this program gives you the plan, the coaching, and the community to succeed.


Register Interest
Book your place now

Full Package – £247
• Unlimited CrossFit and Martial Arts classes
• Ladies-only classes:
– Monday 18:00: Kickboxing Circuit
– Thursday 18:00: Strength Circuit
• Healthy Habits Nutrition Challenge
• Weekly coach check-ins for accountability and progress
• Supportive ladies-only WhatsApp community

Flexible training options also available:
• £100 – 10 sessions
• £60 – 5 sessions
• £15 – Single session


Register Interest
Book your place now

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