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CrossFit Time Keeper

Consistent, Competent, Community

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  • The Bridge Works, Units 3-5, Farmer Ward Rd, Kenilworth CV8 2DH
  • coachjackhill@outlook.com
  • 07814263941

Achieve Lifelong Health with CrossFit Time Keeper Coaching


We get busy people; looking great, moving great and feeling great.


Intro sessions
Group Classes
Personal Training


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We provide small group training, one-on-one personal training, and nutritional coaching. Everything we do is designed to help you efficiently reach your strength and fitness goals in a supportive and friendly atmosphere.


crossfittimekeeper

We get busy people; looking great, moving great and feeling great.
🏋️‍♀️CrossFit 🏋️‍♂️Olympic Lifting 🏋️1:1 PT & Small Group PT 🤸‍♀️Fitness Classes

🚨 SATURDAY 28/06 — BRING A FRIEND WORKOUT! 🚨

Team up. Show off. Have a blast. 💥

This is your chance to show your mates what Time Keeper is all about — Consistent, Competent, Community.

What does that mean? sweat, effort, great coaching and a whole lot of fun. Whether they’re curious, competitive, or just want to try something new… bring them along!

📍 Team workout
🎉 Good vibes guaranteed
👊 No experience needed

Let’s pack the gym and show them why our community is like no other.
Tag your workout partner and lock it in! 🙌

#BringAFriend #CrossFitCommunity #TeamWorkout #TimeKeeperStrong #SweatTogetherStayTogether #crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv
Our coaches are highly adept at helping participan Our coaches are highly adept at helping participants modify movements and intensity.

This ensures all our members participate safely and effectively.

Same class, same workout, personal intensity and smashing personal goals.

If you want to be coached we are the gym for you. Drop into our DMs to find out more. 

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #ropeclimb #ropeclimbs
We are known for: -Our great community -Individua We are known for:

-Our great community
-Individualised scaling of workouts
-Diverse high skill and strength developing programming

Our programming is scaled by our coaches at an individual level this means everyone can participate at their own level.

In the picture we have Ed hitting double unders, Evie hitting single unders and Jem hitting single-single-double. Same class, same Wod different scales.

Our workouts are designed to be engaging, challenging and targeted at improving all aspects of fitness for all our members.

Get started with us now. Slide into our DMs.

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv
Our community can get competitive especially durin Our community can get competitive especially during warm up games!

Training with the Time Keeper Team — It will get you motivated. You just can’t beat it. 💥

Join the Time Keeper community and experience the difference:

✅ Unmatched community support
✅ Expert coaching
✅ Accountability that drives results

Be more than a member. Be part of the team 🔥

We get busy people moving great, feeling great and looking great. 

#CrossFitCommunity #TimeKeeperCrew #StrongerTogether #CrossFitLife #crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv
Well done everyone who took part in Murph today. W Well done everyone who took part in Murph today. We are really proud of you and the effort you put in no matter what version you hit!

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #mma #bjj #reels #fitnessreels #crossfituk #wolversonfitness #community #explore #foryou #murph #murphchallenge #murph2025
We will be doing the workout Murph on Saturday. We We will be doing the workout Murph on Saturday. We have been building up to this for the last two months.

Remember what this workout is about and get ready to go Time Keeper team. ⏳

Book on and we will see you at 10am tomorrow. 😎

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #murph #murphchallenge
CrossFit Time Keeper ⏳ CrossFit Time Keeper ⏳
No matter your goal — we have a coach for you. 🙌

Our coaching team brings a wide range of experience and backgrounds, including CrossFit, Olympic weightlifting, HYROX, running, and martial arts. 🏋️‍♀️🥋🏃‍♂️

With degrees in sports science and psychology, plus practical experience in gyms, the army, and schools, our coaches are equipped to guide you with knowledge, purpose, and real-world understanding.

We get busy people moving great, feeling great, and looking great.

Ready to train with a coach who truly gets you? Message us today and we’ll match you with the right fit. 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #coaching #britishweightlifting
Fresh, clean, and ready for you. 🧼✨ At Cross Fresh, clean, and ready for you. 🧼✨

At CrossFit Time Keeper, we take pride in our space — clean equipment, organized layout, and a welcoming environment that’s ready to help you move, lift, and sweat your way to progress. 💪

Great training starts with great facilities — and we’ve got you covered.

We get busy people moving great, feeling great, and looking great.

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #cleanandtidy
Why do we line our classes up? Simple — to coach Why do we line our classes up? Simple — to coach you better. 🎯

Lining up allows our coaches to see everyone clearly, provide real-time feedback, and correct movement efficiently and effectively. 💥

It’s not just about doing the workout — it’s about doing it well. And that’s what we deliver at CrossFit Time Keeper.

We get busy people moving great, feeling great, and looking great.

Ready to train with coaches who care? Message us today to get started! 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #mma #bjj #reels #fitnessreels #crossfituk #wolversonfitness #community #explore #foryou #lineup #coaching
Choose your path to progress. 💪 🚨 CrossFit Choose your path to progress. 💪

🚨 CrossFit Silver – One class a day. Show up consistently, move well, and make great progress.

🏅 CrossFit Gold – One class a day + one PT session a month. Stay on track with expert guidance and personalized goals.

💎 CrossFit Diamond – One class a day + four PT sessions a month. Accelerate your results with a fully tailored training plan.

No matter where you’re starting from, we’ve got the right plan to get you stronger, fitter, and feeling your best.

Ready to level up? Message us now to find the membership that’s right for you! 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv
Skill level? We build it from the ground up. 🧱 Skill level? We build it from the ground up. 🧱

In gymnastics, it all starts with the dead bug — laying the foundation for stronger, more controlled movement. From there, we progress to the hollow rock and beyond. 💥

Whether you’re just starting out or refining your form, our coaches will guide you every step of the way.

Ready to build real skill? Message us to get started. 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #hollowrock #deadbug
CrossFit Kids is on every Monday from 16:30–17:1 CrossFit Kids is on every Monday from 16:30–17:15! 🏃‍♂️🏋️‍♀️

Fun, fitness, and confidence — all in one session. Your kids will learn to move well, build strength, and develop healthy habits that last a lifetime 💪✨

Perfect for ages 4-8, and led by experienced coaches in a safe, supportive environment.

Spaces are limited — message us now to book your child’s spot! 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv#kenilworthkidsclubs #kenilworthkids
This May, we’ve been focusing on improving range This May, we’ve been focusing on improving range of motion through overhead squats and bodyweight movements — all in preparation for tackling Murph with confidence. 🏋️‍♀️💪

Need more focus in your training? Our expert coaches are here to help you move better, feel stronger, and train with purpose.

Send us a message today to get started.📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #overheadsquat
Here we have Coach Heather and Spike, Young Jack a Here we have Coach Heather and Spike, Young Jack and Carl enjoying some well earned rest in between workout rounds.

Stronger together — even during rest. 💪 

At CrossFit Time Keeper, our community keeps you accountable, motivated, and having fun — even when you’re catching your breath. We get busy people moving great, feeling great, and looking great — one rep at a time.

Slide into our DMs to get started. 🛝

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv #gymfriends
Our Kids Class is all about fun, movement, and con Our Kids Class is all about fun, movement, and confidence. 🤸‍♂️💥

The first 30 minutes are structured and coached. The last 15 minutes is free choice where parents and kids can enjoy the gym together. 😎

We teach children to enjoy the gym, move with purpose, and see fitness as something fun and empowering.

We don’t build confidence — we help bring out the confidence that’s already inside them. 💪

Every Monday | 16:30–17:15
Give your child the chance to grow, move, and thrive.

Message us now to book their spot! 📩

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv#kenilworthkidsclubs #kenilworthkids 
#kenilworthkidsclubs #kenilworthkids 
#personaltraining #InclusionInSports
Sunday service 🔥 The team put in the graft tod Sunday service 🔥

The team put in the graft today at our Sunday Engine class!
Mental Health Awareness Week 💚 At Time Keeper, Mental Health Awareness Week 💚

At Time Keeper, it’s more than just training. It’s movement with purpose, connection, and confidence.

We help busy people move great, feel great, and look great — because when you feel strong in your body, it lifts your mind too.

#MentalHealthAwarenessWeek #StrongerTogether #FeelGreatMoveGreat #TimeKeeperTraining #MentalWellbeing #FitnessForLife #crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #mma #bjj #reels #fitnessreels #crossfituk #wolversonfitness #community #explore #foryou
Our program is highly coached and highly skilled f Our program is highly coached and highly skilled focus. This focus goes from the major to the minor details.

We are moving from a hip extension focus for our Olympic lifting program to a full arm lock out focus for our athletes.

We have sessions every Friday as part of our membership to help people dial in their olly lifting.

Coach Leighton also has a two hour session on Saturday mornings. These sessions provide time for him to focus on individual athletes and provide our members with 121 training plans around Olympic lifting specific to their needs and goals.

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #stills #fitnessstills #crossfituk #wolversonfitness #community #explore #foryou #octiv#kenilworthweightlifting #ollylift #olympicweightlifting
Murph: This year we will be running Murph on Satur Murph: This year we will be running Murph on Saturday 31/05/25. Single and paired options.

1 mile run
100 pull ups
200 press ups
300 Air Squats
1 mile run

9/6kg weighted vest

#crossfittimekeeper #turbomma #kenilworth #warwickshire #gym #crossfit #hyrox #mma #bjj #reels #fitnessreels #crossfituk #wolversonfitness #community #explore #foryou #murph
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Our Intro sessions

How to get started:
1. Book onto an intro course
2. Meet our coaches
3. Learn how our program can help you
4. Meet our community and love training
5. Get fitter, leaner, stronger and more mobile



Get started now

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Book your first intro class


What is CrossFit?
The best way to find out is to book onto one of our fun intro courses. Our coaches can then explain in detail what CrossFit is and how it can help you.


Book your first intro class


Intro Course
Memberships
Schedule

We welcome all levels of exercise experience. From complete beginner to competitive athlete. Our classes are designed to be scalable both up and down so everyone will have a great workout and a great time.



Intro Course
Memberships
Schedule

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